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Looking After Me - a Course for Carers

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"Looking After Me" is a free course for adults who care for someone living with a long-term health condition or disability. This section has details of forthcoming courses in your area.

Looking After Me - South Birmingham

The Looking After Me course is designed specifically for Carers and is a free NHS self-management programme for Carers.

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Looking After Me - Birmingham East & North

A new, FREE, self-management course that has been developed for adult Carers nationally. It runs over 6 weeks with sessions lasting two and a half hours.

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The Carers Network Partners:

Helpline

0845 094 5855

A carer is someone who, without payment, provides help and support to a partner, child, relative, friend or neighbor, who could not manage without their hel. This could be due to age, physical or mental illness, addiction or disability.
 
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